World Kindness Day

💛A Day to Remember That Every Small Act Counts

A sincere smile, holding the door, a few kind words, a well-timed “thank you”… Sometimes, it’s the simplest gestures that have the biggest impact. And if we needed a reason to start — World Kindness Day, created in Japan in the 1980s, is the perfect reminder!

Kindness is good for the heart… and the mind!

Recent scientific studies confirm it: acts of kindness not only boost our well-being, but also increase our overall life satisfaction.
In other words, being kind is good for your mental health — for others and for yourself.

In a world where loneliness and social isolation are on the rise — here and everywhere — a kind gesture can make all the difference. A simple act of consideration can ease invisible distress, break isolation, or restore hope to someone who feels alone.

A remedy for crises?

Kindness won’t replace public policy, but it creates connection, supports collective resilience, and nurtures solidarity. According to a survey by Psychologies magazine, 70% of respondents believe mutual aid is a better solution to today’s crises than money alone!

So why not do your part today — or better yet, all year round? Whether it’s with family, coworkers, on the street, or… even behind the wheel 🚗😉, every act matters.

What if we all spread a little light around us?

💛 Send a message to someone who may be feeling lonely
💛 Help a neighbor with a small task
💛 Leave a kind note on the kitchen table
💛 Compliment a colleague, call a friend, thank a stranger

Simple gestures. Lasting impact.

👉 Today, choose kindness. You never know how much it can mean.